Download your Claude chat history

Claude is where a lot of long-form thinking happens — drafts, code reviews, research. Those threads deserve a home outside the browser tab.

Why Claude history is easy to lose

  • Long Projects and chats are hard to re-find months later
  • UI changes and workspace switches break muscle memory
  • Copy-paste doesn’t scale past a few conversations

What TotalRecalls does for Claude

On Windows, TotalRecalls can connect using your local Claude session and export conversations into a provider folder with Markdown + JSON per chat.

  1. Install TotalRecalls
  2. Select Claude
  3. Complete local sign-in when prompted
  4. Run export to your chosen directory

Good practices

  • Export after major writing projects, not only when you feel panic
  • Name your disk folder clearly, e.g. AI-Archive/Claude
  • If you use multiple AI tools, keep sibling folders per provider

Privacy note

TotalRecalls is built so login stays on your machine. We don’t offer a hosted “send us your Claude cookies” service — on purpose.